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WINTER ISSUE | DECEMBER 2025 |
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This winter, why not make it all about wellness? This issue of the Adult Lifestyle Communities newsletter gives you ideas for how to start the year with a Dry January with our new partner Soft Crush, plus an upcoming FREE webinar about bone health! Plus articles about how to stay active and mobile and longevity lessons from centenarians defying stereotypes of aging! All the best for a healthy and happy New Year! 
ENTER OUR NEW CONTEST! Non-alcoholic beverages are gaining popularity across all ages and wines, beers, ciders and other drinks are now the healthy alternative for many of us. Soft crush© offers an enticing range of CANADIAN single serve choices for daily enjoyment, changing a lifestyle habit, or maybe to Kick off Dry January. If they’re not in your hood yet you can find them online. WE are excited to introduce soft crush© to our ALC Members 
This soft crush© Prize Pack showcases a curated lineup of leading alcohol- free beverages from Canada and beyond, valued at approximately $500. 
How to Naturally Improve Bone Strength, Balance, and Energy as We Age Friday, January 16th at 1 pm This webinar explores how bone density, balance, and strength change with age, and what adults 55+ can do to stay strong, stable, and independent. We’ll review new research, practical fall-prevention strategies, and a safe, lowimpact approach that has been shown to improve bone density and overall musculoskeletal health. 
OsteoStrong is a wellness centre focused on improving bone density, strength, balance, and overall vitality, especially for adults 50+. 
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Announcing the Winner of our 2025 Contest. As 2025 draws to a close, we are delighted to congratulate Bonnie from Oakville as WINNER of ALC’s Exclusive 2025 Opimian Wine Contest. Celebrating an early Christmas present, Bonnie is enjoying a full‑year membership to Canada’s premier private member wine club, a collection of 6 wines exclusively selected to her preferred taste, 4 Riedel Veloce Glasses, and a 1‑hour virtual session with Opimian’s In‑house team to enjoy this season. Congrats Bonnie! 
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