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Welcome to the LIFESTYLES Newsletter and adultlifestylecommunities.com-the only website created specifically to serve the vibrant baby boom generation. LIFESTYLES will keep you up to date every month with information about Adult Lifestyle Communities and Residential Retirement Communities, as well as entertaining blogs and articles. Topics range from Travel to Tech, Home Decor to Online Dating, Fitness to Finance, and more! |
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LIFESTYLE AND LIVING The Brain Diet By Rose Reisman
Canada's Cookbook Queen, Nutritionist, Media personality |
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Why is Brain Health so Important? Dementia and Alzheimer's are more prominent today than ever. There are over 500,000 Canadians living with dementia today and 65% of those are women over the age of 65 years. The prediction is the number of Canadians living with dementia will triple over the next 30 years! |
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LIFESTYLE AND LIVING Looking Your Best Online By Anne Bokma Award-winning journalist, speaker, and memoir writing workshop leader |
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Want to Get a Date Online? Put Your Best Face Forward with Great Photos! 60-year-old Salvina Castiglione recently went on her first date since 1986. Divorced after 24 years of marriage, she was ready to make the leap to online dating. |
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WELLNESS CHECK Good Mood Foods By Annie Gaudreault Founder of Veev Health & Wellness |
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Eat Your Way to a Better Mood Why does food matter when it comes to our mental well-being? And what would a nutritionist know about improving mental health? As it turns out, a lot! Not surprisingly, we have seen unprecedented levels of anxiety through our pandemic years in adults and children, but particularly, among women. |
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WELLNESS CHECK
Medication Overuse in Older Adults; By Andy Donald Certified Geriatric Pharmacist, BPHED, BScH, MSc |
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Are you tired, constipated, or dizzy all the time? You might be on too many medications or taking the wrong dose. Learn more about medication overuse and how medications can be personalized. |
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AROUND THE WORLD
A Foot in Two Different Countries - By Catherine Daley |
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Titles are assigned to different generations. We have Gen X, who were born between 1965 and 1979/80. Gen Y, or Millennials, were born between 1981 and 1994/96, and then we have the Baby Boomers, who are currently between the ages of 57 and 75. |
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AROUND THE WORLD A Must See for Comedy Fans: Come Visit Jamestown's Museum of Comedy By Pat Brennan |
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Comedy Come to Life You don't want to visit the National Comedy Center in Jamestown N.Y. by yourself. It's more fun trying to duplicate Abbot & Costello's famous baseball sketch with a friend. In 1999, Time magazine called it the best comedy routine of the 20th Century and in 2019, it included the just-opened National Comedy Center on its list of the world's 100 best places to visit. |
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Life changes are exciting and sometimes challenging. Once you have decided to make your move, our ALC Ambassadors are ready to help. Contact us today to find out how we can help! |
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Phone: 1-888-639-0077 or 289-204-8788 Email: info@helloalc.com |
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How to Meet a Man Online with Anne Bokma |
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Italian Cocktails & Antipasto with Luisa |
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