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Spring is in the air! A time of renewal and for new life to bloom. We’re ready to say goodbye to the cold clutches of winter, and welcome the brighter, fresher days of the season. In this spirit we are delighted to introduce our newest contributor to the ALC family of bloggers and writers, Jane Enright. We’re excited to share her story and lessons of endurance to inspire you to live your “Super-Awesome” life to the fullest. We hope this brings you useful insights to greet this new season with a refreshed outlook, ready for whatever these April showers will bring! |
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Your Past Is Just A Chapter,
By Jane Enright |
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Moving forward after an unexpected setback or loss can be challenging. This is because it is common for us to become defined by our past experiences. This thinking, combined with fear of the unknown, can lead to a pattern of rewriting the same chapter of our lives over and over again. Instead of moving on, we are waiting for the other shoe to drop. The good news is that shifting our perspective to a more positive, purposeful mindset can help us recalibrate our thinking, and motivate us to envision and create fresh starts for ourselves. |
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Your Healthy Eating Habits Start
By Rose Reisman |
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Nutrition is important at any age, but over time, our needs, metabolism, taste, and lifestyle will change. From 55 years of age plus, we have to focus on our health in order to reduce or prevent the risk of heart disease, diabetes type 2, obesity, metabolic syndrome, high blood pressure, high cholesterol, osteoporosis and various cancers caused by lifestyle. Your best way to achieve these eating goals is to try and cook more at home. |
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7 Reasons Why this Mexican Town is
By Anne Bokma |
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San Miguel de Allende, a 16th century Spanish colonial city of about 70,000 people high in the mountains of central Mexico, is famous for many things — amazing weather, multiple annual celebrations, robust cultural offerings — and its ancient cobblestone streets. Here are 7 reasons why you might want to put San Miguel, a UNESCO World Heritage site that Travel + Leisure magazine consistently ranks as one of the world’s best places to visit, on your vacation or retirement radar. |
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The Importance of Enhancing Sponsored Content |
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No matter what age we are, living a life of purpose, connection, and joy is critical for our physical and mental well-being. For older adults, a variety of obstacles like vision loss, social isolation, mobility problems and memory issues can make enjoying life more difficult. For older adults that want to improve their quality of life through enhanced mental health, there are a few things they can do to kick off their healthy habits. |
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A Complete Guide to the Probate By Luisa Rollenhagen |
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Going through probate and settling an estate can prove to be a lengthy and costly process, especially if it is your first time. While there are a number of tactics you can employ to reduce the probate timeline, probate fees, also known as an estate administration tax, in most instances are unavoidable. These fees are imposed and collected by the provincial or territorial government in which the estate is being probated. |
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Malware Attacks & How to Protect By Greg Gazin |
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Phishing emails appear to be from legitimate sources, but are masquerading as your bank, Netflix, or a company that you’ve with. Or, maybe the Email is telling you that there are updates to an application that you have installed. However, many phishing emails are more malicious in nature and are designed to steal your personal information, give access to your webcam or take over your computer. |
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News & Events |
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Dancing in the Street: The Music of Motown by TSO Immerse yourself in soulful sound as the TSO performs the enduring music of Motown. Conductor Jeff Tyzik leads the Orchestra through some of Hitsville, U.S.A.’s solid-gold best including “You Really Got a Hold on Me”, “My Girl”, “Signed Sealed Delivered”, and more. Seats are limited. Reservations are required by April 17th, 2023. Return transportation from Mississauga is included in the ticket price. Departure by coach bus will be from St. Thomas Becket Church, 3535 S Common Ct. Mississauga ON at 12:30 pm. Returning at 5.30pm. To reserve your seat, contact DaCunha Voyages at maria@dacunhavoyages.com or call Maria at 905-826-9664. Prepare to get your groove on!
Time: Wednesday May 17th, 2023 at 2.00pm |
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Partner Spotlight |
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