Happy Valentines’ Day! LIFESTYLES is celebrating the month of love with a collection of articles focusing on relationships of all stripes. Check out ALC’s Partner Spotlight for exciting savings, events and experiences – perfect to spoil yourself, and to share with your family and friends.

Relationships: How Friendships are the Key to Happiness
By Anne Bokma

Having good friends is one of the greatest joys in life. We need others to laugh and lament with and we crave the energizing connections that allow us to share our inner lives and feel less alone when life gets tough. “Walking with a friend in the dark is better than walking alone in the light,” said Helen Keller, the American author and disability rights activist.

Five Ways to Yoga Your Way to
Good Health

By Vivienne Singer

If you’ve ever caught yourself thinking, “I’m not flexible enough to practice yoga,” you’re not alone. You are, however, mistaken. If we were supposed to be as flexible as those Yogis we see striking warrior poses while balancing on one tippy toe, few of us would think about ’practicing’ yoga. After all, we’d be great at it.

A Tale of Two Families - Bay Bulls’
Unique Tourism

By Pat Brennan

Ottawa’s Department of Transport thought it was some kind of April Fool’s Day joke. The O’Briens and the Gatheralls were asking for a mutual licence to operate a 100-passenger tour boat to watch whales, Puffins, and huge icebergs gather along the southeast shore of Newfoundland.

The Importance of a Balanced Diet
as a Senior
By Comfort Keepers Home Care

Everyone can benefit from eating healthy food and maintaining a well-balanced diet. For seniors, this is especially important. According to the AARP, 60% of seniors are more likely to experience depression because of food insecurity. Older adults without elderly care and assisted living can suffer from more severe negative health effects that come with a nutrient-poor diet. These can include weight issues, lowered immunity, cognition problems and weak muscles, joints and bones.

Sustainable Interior Design Ideas to
Transform Your Home

By Christine Brown

We have a deep connection to our home; it reflects who we are and what we value. There is a growing awareness of our eco-footprint and the impact we have as consumers. People are trying to make more thoughtful choices about what they buy. Where is it made? How is it made, and by whom?

Malware Attacks & How to Protect
Yourself - Part 1

By Greg Gazin

According to Wikipedia, Malware is any software that is intentionally designed to cause damage to a computer, server, client or computer network. A range of antivirus software, firewalls and other strategies are used to help protect against the introduction of malware, to help detect it if it is already present, and to recover from malware-associated malicious activity and attacks.

Planning your Estate:
Why is it so Important?

By Luisa Rollenhagen

“…in this world, nothing can be said to be certain except death and taxes” Ben Franklin, 1789. While many families treat death as a taboo subject, it is nonetheless important to be ready for its inevitability. In fact, recent studies have shown that 50% of Canadians and Americans don’t have a will. This can lead to a number of consequences, including the uneven distribution of the estate left behind. Estate planning has a number of benefits, saving your family both time and money. Here is why estate planning is so important.

Partner Spotlight

News & Events

Enjoy a Winter Stay at Revera Bough Beeches

Come try retirement living at Bough Beeches Place! Experience more community, more time with friends – and enjoy winter in style, not snow shovelling. Stays with Revera include luxury living with spacious suites, chef inspired meals, activities, and the warmth of good company.

Celtic Roots: A Celebration of Irish & Celtic Music

Celebrate St. Patrick’s Day and sing-along to classic Irish music including songs by the Dubliners, Celtic Women, the Irish Rovers, the Chieftains and more! Accompanied by championship Irish Dancers, this event makes for an unforgettable evening of entertainment for all to enjoy. Enjoy world class performances by award-winning musicians Brigit O’Regan (fiddle) and Jacob McCauley (bodhrán).

Senior Drivers & the License Renewal Process

Come enjoy this FREE and informative presentation on driving for seniors presented by Revera King Gardens. By attending, you will learn about trends and statistics for older drivers, requirements for drivers 80 and older, the Over 70 At-fault Collision Program, and updated tips and rules of the road.

See All ALC Events

Ambassador Services

Life changes are exciting and sometimes challenging. Once you have decided to make your move, our ALC Ambassadors are ready to help. Contact us today to find out how we can help!

Phone: 1-888-639-0077 or 289-204-8788
Email: info@helloalc.com

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