October 18, 2022 | 2:00 pm
Location Online and your local V!VA Community
With guest speaker Susanne Heaton.
Research shows that quality time spent in nature, can boost physical, mental, and emotional well-being. Join Susanne Heaton, owner of Motivated by Nature, for a science-backed, interactive session on how to begin your practices that will benefit your physical, mental and emotional wellness.
In-person guests will enjoy this session in the comfort of our V!VAplex. Join us post-session for an outdoor nature hunt! Transportation will be provided. Don’t delay! Seats are filling up fast! RSVP to your local V!VA Community.