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Changing Seasons, Changing Circadian Patterns by Senior Helpers

Changing Seasons, Changing Circadian Patterns by Senior Helpers

October 20, 2022 | 2:00 pm

Location Online

When the seasons change and the amount of daylight decreases, these shifts can disrupt our circadian rhythms and patterns. This can be especially true for those living with dementia and other forms of brain change. Less daylight can contribute to major changes in sleep patterns and an increase in late-day patterns commonly known as ‘sundowning.’ In this webinar, Teepa Snow will address some helpful and practical ways to cope with these shifts and changes.

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